Relying on AI is rotting your brain. But here’s what you can do about it | Carly Dober

According to the excerpt, Carly Dober, a psychologist in Melbourne, argues in a Guardian opinion piece that tools like Meta's Muse agent make it easy to defer thinking to AI, and urges readers to accept discomfort and boredom instead.

Why it matters

The same thing, for different readers.

What it means for you

A psychologist writing in the Guardian says leaning on chatbots when tired is an easy habit with long-term costs, and suggests deliberately tolerating boredom.

The question it raises

Carly Dober raises the question of what people lose when the path of least resistance is handed to an AI agent.

The record

Questions
How is AI changing childhood, health and daily life?
People
Carly Dober (Wrote it, psychologist, Melbourne)
What we read
We have read only the description the publisher gives. No quotations until someone reads the source itself.
Found by
The Radar, run of November 1, 2026, via the-guardian-ai (tier 2: a major outlet’s own reporting)
Cite this
The Guardian, “Relying on AI is rotting your brain. But here’s what you can do about it | Carly Dober”, October 31, 2026. Entry in the Ctrl AI Base, https://ctrlai.com/base/guardian-2026-10-31-relying-on-ai-rotting-brain
Our notesLight lane: written from the triage excerpt only; the source was not fetched. The piece's evidence for its brain claim was not seen.